CrossFit Invictus shared a link on Facebook
Ooey Gooey Chocolate Chip Pumpkin Bars
Attention Invictus Firefighters! Register today for the 2015 Firefighter Throwdown (Jan 27th – 28th) at the San Diego Convention Center. Registration is open until November 15th so don’t delay!
We are dedicating November to “Invictus Around the World”! Starting November 1st through the 30th, post your photos of you in your Invictus shirt and you could win a free Invictus shirt!
Tonight’s Invictus Endurance Team track workout: Two sets: Run 1 mile – Rest 2 minutes Run 1200M – Rest 2 minutes Run 800M – Rest 2 minutes See you at the San Diego High School Track at 6:45pm!
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