CrossFit Invictus shared a link on Facebook
Why the Burgener Warm-Up? http://www.crossfitinvictus.com/blog/why-the-burgener-warm-up/
Are you passionate about food, nutrition and recipes? Unleash your inner foodie and check out our brand-new site - share your favorite recipes at Nutrition-WOD today!
Good luck to Honorary Invicti Taryn Romanowich, who will be competing this weekend at the CrossFit Games Canada West Regional! http://games.crossfit.com/article/back-full-effort
We’d like to give a big shout out to PurePharma for their continued support of our Invictus athletes and community! PurePharma will be sponsoring the two Invictus teams that we will be sending to Regionals in just two weeks. If you haven’t stocked up on PurePharma recently, hit up the front desk at Invictus!
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