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Many thanks to Nat Arem and his team at hookgrip for the world-class video and photographs he’s taken over the years of Invictus athletes on the platform. A couple of weekends ago in Pennsylvania they captured Maddy Myers’ clean and jerks, which helped her set new American Records in both the Clean & Jerk (118 kg) and the Total (206 kg).
The push-up can go anywhere with you – it’s one of the staple movements of the fitness world. But, are you doing it correctly or are you putting your body in a potentially harmful position when doing this movement?
If someone told you that you could improve your athletic performance by wearing headphones for 15-20 minutes during your warm-up, would you believe them? I was skeptical, but after more than a dozen competitive Invictus athletes used Halo Sport for 3-4 weeks, the results were undeniable. We didn’t change the training program or plan for PRs…but they kept happening. This is a game changer for athletes! Check it out -> http://bit.ly/HaleoNeuroscience and like them on Facebook at Halo Neuroscience.
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